"'Some of the greatest secrets are locked away in the form of the human shape. The intrinsic value of yoga is to be found in fusion of balance, breath, action, and the firmness of the floor"

taking enrolments for part-time 2016 Teachers Training courses

About Us

The New Zealand School of Yoga has been a home for yoga practitioners for three decades, founded and directed by Mike and Sharon Byron-McKay.

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We are offering beginners yoga classes daily and you are able to join at any time.

The style of yoga allows postural adjustment to each person individually while in class, ensuring the asanas (postures) are held correctly.

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Book Now

Our classes are as follows:

- Monday to Friday at 10am
- Monday to Thursday at 6pm
- Saturday at 9.45am
- Sunday at 10am

Click on ‘ezybook’ button above to book your session now.

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