Welcome To The New Zealand School of Yoga

Established in 1983 as Auckland's first professionally run Iyengar Yoga School. Situated at 60 Broadway, Newmarket. For the very first time beginner through to the more experienced person, NZ Yoga  has been designed and dedicated to helping all practitioners of yoga advance in their practice - by providing a supportive environment where classical hatha yoga of the highest quality is taught.

"The authors (instructors - Mike & Sharon Byron-McKay, NZ Yoga) present constructive suggestions for improvement in one's yoga practise" - B. K. S. Iyengar (2006).

 To be specific

If you have a specific reason for wanting to learn yoga (we mean apart from great health, fitness and feeling good) like a sport or activity, or professional goal, then tell us and we'll be only too pleased to let you know what specific areas of your yoga practice will help you excel. In the past we've seen a world class cricket player that wanted to bat for 10 hours, two world champion squash players that wanted to stay injury free, a professional rugby league player (and captain) that wanted to stay free from back-pain, several high powered business leaders that wanted to control stress, a news reader that wanted to be able to concentrate without straining, and we've seen countless musicians, singers and actors that wanted to sharpen their skills. We only mention this wide array of skills so that you can see how versatile the yoga practice is when shaped specifically to meet your needs.

So, if you have something specific in mind talk to us so we can better shape your yoga practice to get the desired results - through our ‘general classes’, or our ‘one on one’ classes.

The Dynamics

Practice and learn yoga with us

The NZ Yoga 'StretchStrength' beginners classes are the most effective way of learning all the basics in Hatha Yoga. They provide a great foundation for future progress, and once the basics have been learned the instructors can then shape your practice to suit your individual needs. This personalisation ensures you get the most out of your yoga practice.

The style of yoga is safe, precise, effective and time economical.  Along the way you will learn the skills of balance, breath, action and intelligent self-adjustment. 

Contact Us

Contact us via email: info@nzyoga.co.nz
Snail-mail:- 60 Broadway, Newmarket, Auckland.                      
Telephone: (09) - 5245432.

Location

Easy to find opposite the Olympic Pool complex, Newmarket, Auckland. Our fresh, thermostatically temperature controlled, large studio is situated close to The Warehouse. Meter parking is available in George St.(around the roundabout towards Parnel and first on left), or free 2 hour parking at the rear of the museum and just accross the grass to George St..