"Dedicated Thought. Concentrated Action. "

On Labour week-end there will be a class on Sunday 10.00am, no classes Saturday or Monday

About Us

The New Zealand School of Yoga has been a home for yoga practitioners for three decades, founded and directed by Mike and Sharon Byron-McKay.

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We are offering beginners yoga classes daily and you are able to join at any time.

The style of yoga allows postural adjustment to each person individually while in class, ensuring the asanas (postures) are held correctly.

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Please go to classes and times for Christmas and New Year class times.
Our normal class times are as follows:

– Monday to Friday at 10am
– Monday to Thursday at 6pm
– Saturday at 9.45am
– Sunday at 10am

– lunchtime classes mon, wed, fri at 12.30 – 1.30

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